PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:02 01:02:21 00:59:02
16 Mile
20 Mile
5k 00:36:24 00:36:24
Half Marathon 02:28:17 02:28:17 02:33:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:24 00:36:24 V45 1 5 KM
10k -3.9% 00:59:02 00:59:02 V40 4 40 KM
Half Marathon 02:28:17 02:28:17 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:28:17 02:28:17 V50 1 21.098 KM
2021 10k 00:59:02 01:02:21 V40 1 10 KM
2020 10k -2.8% 00:59:02 00:59:02 V40 3 30 KM
2019 5k 00:36:24 00:36:24 V45 1 5 KM
2018 Half Marathon 02:28:17 02:33:35 V45 1 21.098 KM