PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:18 01:02:52 00:39:18 00:50:01
16 Mile
20 Mile
5k 00:22:07 00:22:07 00:45:08
Half Marathon 01:39:58 01:39:58 01:41:37
Marathon 04:06:29 04:06:29 04:56:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:07 00:22:07 V35 2 10 KM
10k 00:39:18 00:39:18 V35 4 40 KM
Half Marathon 01:39:58 01:39:58 V45 3 63.294 KM
Standard Triathlon 02:28:51 02:28:51 Veterans 3 1 51.5 KM
Marathon -13.9% 04:06:29 04:06:29 V45 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:07 00:22:07 V35 1 5 KM
2024 Standard Triathlon 02:28:51 02:28:51 Veterans 3 1 51.5 KM
2023 5k 00:22:07 00:45:08 M50 1 5 KM
2023 10k 00:39:18 01:02:52 1 10 KM
2022 10k 00:39:18 00:39:18 V35 2 20 KM
2022 Half Marathon 01:39:58 01:39:58 V45 1 21.098 KM
2021 Marathon 04:06:29 04:06:29 V45 1 42.195 KM
2019 10k 00:39:18 00:50:01 V40 1 10 KM
2019 Half Marathon 01:39:58 01:41:37 V50 1 21.098 KM
2019 Marathon 04:06:29 04:56:11 V40 1 42.195 KM