PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:29 00:38:29
16 Mile
20 Mile
5k
Half Marathon 01:35:45 01:35:45 01:59:35
Marathon 03:18:44 03:18:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:29 00:38:29 Senior 1 10 KM
Half Marathon -9.5% 01:35:45 01:35:45 V45 4 84.392 KM
Marathon 03:18:44 03:18:44 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon -9.9% 01:35:45 01:35:45 V45 3 63.294 KM
2020 Marathon 03:18:44 03:18:44 V45 2 84.39 KM
2019 Half Marathon 01:35:45 01:59:35 V45 1 21.098 KM
2018 10k 00:38:29 00:38:29 Senior 1 10 KM