PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:39 00:51:28 00:42:39
16 Mile
20 Mile
5k 00:25:05 00:27:22 00:25:05
Half Marathon 02:00:29 02:04:34 02:00:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:05 00:25:05 V35 2 10 KM
10k 00:42:39 00:42:39 Senior 2 20 KM
Half Marathon 02:00:29 02:00:29 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:00:29 02:04:34 V45 3 63.294 KM
2018 5k 00:25:05 00:27:22 Senior 1 5 KM
2018 10k 00:42:39 00:51:28 V50 1 10 KM
2017 5k 00:25:05 00:25:05 V35 1 5 KM
2017 10k 00:42:39 00:42:39 Senior 1 10 KM
2017 Half Marathon 02:00:29 02:00:29 V35 1 21.098 KM