PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:24 00:45:24 00:53:25
16 Mile
20 Mile
5k 00:49:11 00:49:11
Half Marathon 02:08:17 02:08:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:24 00:45:24 V40 2 20 KM
5k 00:49:11 00:49:11 V45 1 5 KM
Half Marathon 02:08:17 02:08:17 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:49:11 00:49:11 V45 1 5 KM
2023 10k 00:45:24 00:45:24 V40 1 10 KM
2022 10k 00:45:24 00:53:25 V50 1 10 KM
2019 Half Marathon 02:08:17 02:08:17 V45 1 21.098 KM