PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:50 01:07:50 01:08:48
16 Mile
20 Mile
5k 00:31:35 00:31:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:35 00:31:35 Senior 2 10 KM
10k -11.6% 01:07:50 01:07:50 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:50 01:07:50 V35 2 20 KM
2024 10k -12.6% 01:07:50 01:08:48 Senior 3 30 KM
2019 5k 00:31:35 00:31:35 Senior 2 10 KM