PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:10:35 | 02:26:43 | 02:25:07 | 02:15:45 | 02:18:16 | 02:17:26 | 02:10:35 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -14.0% | 02:10:35 | 02:26:43 |
|
V50 | 6 | 126.588 KM |
| 2023 | Half Marathon | -16.0% | 02:10:35 | 02:25:07 | V50 | 3 | 63.294 KM | |
| 2022 | Half Marathon | 02:10:35 | 02:15:45 | V50 | 2 | 42.196 KM | ||
| 2019 | Half Marathon | 02:10:35 | 02:18:16 | V45 | 2 | 42.196 KM | ||
| 2018 | Half Marathon | 02:10:35 | 02:17:26 | V45 | 1 | 21.098 KM | ||
| 2015 | Half Marathon | 02:10:35 | 02:10:35 |
|
V40 | 1 | 21.098 KM |