PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:05 00:51:05 00:53:13 00:57:55
16 Mile
20 Mile
5k
Half Marathon 01:59:34 01:59:34
Marathon 04:30:40 04:30:40

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:51:05 00:51:05 V45 3 30 KM
Half Marathon 01:59:34 01:59:34 V45 1 21.098 KM
Marathon 04:30:40 04:30:40 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:05 00:51:05 V45 1 10 KM
2019 Marathon 04:30:40 04:30:40 Senior 1 42.195 KM
2018 Half Marathon 01:59:34 01:59:34 V45 1 21.098 KM
2014 10k 00:51:05 00:53:13 Senior 1 10 KM
2013 10k 00:51:05 00:57:55 Senior 1 10 KM