PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:50 00:53:35 00:40:50 01:00:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:40:50 00:40:50 V40 13 130 KM
Sprint Triathlon 01:23:33 01:23:33 Veterans 4 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:50 00:53:35 V50 11 110 KM
2024 Sprint Triathlon 01:23:33 01:23:33 Veterans 4 1 25.75 KM
2021 10k 00:40:50 00:40:50 V40 1 10 KM
2019 10k 00:40:50 01:00:07 V40 1 10 KM