PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:41 00:57:41 01:00:53
16 Mile
20 Mile
5k 00:30:00 00:30:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:00 00:30:00 V40 1 5 KM
10k -2.7% 00:57:41 00:57:41 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:00 00:30:00 V40 1 5 KM
2025 10k 00:57:41 00:57:41 V40 1 10 KM
2024 10k -1.1% 00:57:41 01:00:53 V40 3 30 KM