PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:09 01:01:25 00:41:09 00:41:57 00:53:56 00:42:15 00:43:40
16 Mile
20 Mile
5k
Half Marathon 01:31:42 01:32:37 01:31:42 01:40:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:41:09 00:41:09 V35 9 90 KM
Half Marathon -16.1% 01:31:42 01:31:42 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:09 01:01:25 V40 1 10 KM
2024 10k -22.1% 00:41:09 00:41:09 V35 3 30 KM
2024 Half Marathon 01:31:42 01:32:37 V35 2 42.196 KM
2022 10k 00:41:09 00:41:57 V35 1 10 KM
2021 Half Marathon 01:31:42 01:31:42 V35 1 21.098 KM
2020 10k 00:41:09 00:53:56 V35 1 10 KM
2019 10k 00:41:09 00:42:15 Senior 2 20 KM
2019 Half Marathon 01:31:42 01:40:10 V35 1 21.098 KM
2017 10k 00:41:09 00:43:40 Senior 1 10 KM