PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:38 00:54:55 00:54:38
16 Mile
20 Mile
5k 00:15:55 00:26:36 00:15:55 00:15:59
Half Marathon 01:12:10 01:40:08 01:12:10 01:29:31 01:13:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.8% 00:15:55 00:15:55 Senior 6 30 KM
10k 00:54:38 00:54:38 Senior 2 20 KM
Half Marathon -22.3% 01:12:10 01:12:10 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:38 00:54:55 Senior 1 10 KM
2020 Half Marathon 01:12:10 01:40:08 Senior 1 21.098 KM
2019 5k 00:15:55 00:26:36 Senior 2 10 KM
2019 10k 00:54:38 00:54:38 Senior 1 10 KM
2019 Half Marathon 01:12:10 01:12:10 Senior 1 21.098 KM
2018 5k -41.5% 00:15:55 00:15:55 Senior 3 15 KM
2018 Half Marathon 01:12:10 01:29:31 Senior 1 21.098 KM
2017 5k 00:15:55 00:15:59 Senior 1 5 KM
2017 Half Marathon 01:12:10 01:13:10 Senior 2 42.196 KM