PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:56:12 01:56:12
10k 01:00:32 01:00:32
16 Mile
20 Mile
5k 00:34:39 00:34:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:39 00:34:39 V55 1 5 KM
10k -1.7% 01:00:32 01:00:32 V35 3 30 KM
10 Mile 01:56:12 01:56:12 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:39 00:34:39 V55 1 5 KM
2025 10 Mile 01:56:12 01:56:12 V50 1 16.09 KM
2024 10k -1.7% 01:00:32 01:00:32 V35 3 30 KM