PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 00:52:03 00:52:29
16 Mile
20 Mile
5k 00:24:36 00:24:36
Half Marathon 01:57:34 01:57:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:36 00:24:36 Senior 1 5 KM
10k -1.2% 00:52:03 00:52:03 6 60 KM
Half Marathon -3.9% 01:57:34 01:57:34 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:36 00:24:36 Senior 1 5 KM
2025 10k -1.7% 00:52:03 00:52:03 4 40 KM
2024 10k 00:52:03 00:52:29 Senior 2 20 KM
2024 Half Marathon -3.9% 01:57:34 01:57:34 Senior 3 63.294 KM