PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:23 00:49:51 00:46:23 00:49:00
16 Mile
20 Mile
5k
Half Marathon 01:46:37 01:46:37 01:49:40
Marathon 03:59:00 03:59:00

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:46:23 00:46:23 V45 4 40 KM
Half Marathon -16.8% 01:46:37 01:46:37 V50 4 84.392 KM
Marathon 03:59:00 03:59:00 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -18.0% 01:46:37 01:46:37 V50 3 63.294 KM
2023 Half Marathon 01:46:37 01:49:40 V50 1 21.098 KM
2021 10k 00:46:23 00:49:51 V45 1 10 KM
2020 10k 00:46:23 00:46:23 V45 2 20 KM
2019 10k 00:46:23 00:49:00 V45 1 10 KM
2019 Marathon 03:59:00 03:59:00 V45 2 84.39 KM