PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:18 00:56:12 00:51:18
16 Mile
20 Mile
5k 00:25:49 00:25:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:49 00:25:49 Senior 2 10 KM
Tri Star 2 00:31:24 00:31:24 Ts2 1 7.8 KM
10k -3.3% 00:51:18 00:51:18 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:49 00:25:49 Senior 2 10 KM
2025 Tri Star 2 00:31:24 00:31:24 Ts2 1 7.8 KM
2025 10k 00:51:18 00:56:12 Senior 1 10 KM
2024 10k -2.6% 00:51:18 00:51:18 Senior 3 30 KM