PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:12 00:59:33 01:03:47 00:57:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:57:12 00:57:12 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:12 00:59:33 Senior 1 10 KM
2018 10k 00:57:12 01:03:47 V35 1 10 KM
2017 10k -4.6% 00:57:12 00:57:12 Senior 3 30 KM