PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:14 00:52:14 01:09:43 00:56:15
16 Mile
20 Mile
5k
Half Marathon 01:59:59 02:14:00 01:59:59 02:03:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:52:14 00:52:14 V35 5 50 KM
Half Marathon -4.9% 01:59:59 01:59:59 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:14 00:52:14 V35 1 10 KM
2019 Half Marathon 01:59:59 02:14:00 V40 2 42.196 KM
2018 10k 00:52:14 01:09:43 V45 1 10 KM
2017 10k -13.9% 00:52:14 00:56:15 V40 3 30 KM
2017 Half Marathon -4.8% 01:59:59 01:59:59 V35 6 126.588 KM
2015 Half Marathon 01:59:59 02:03:14 Senior 1 21.098 KM