PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:33 01:00:26 00:55:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:55:33 00:55:33 Senior 5 50 KM
50k 08:52:36 08:52:36 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:33 01:00:26 V40 2 20 KM
2025 50k 08:52:36 08:52:36 V40 1 50 KM
2024 10k -10.4% 00:55:33 00:55:33 Senior 3 30 KM