PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:37 | 00:55:37 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:57:07 | 02:21:27 | 02:12:58 | 02:10:54 | 01:57:07 | 02:08:45 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | -30.6% | 01:57:07 | 02:21:27 |
|
V55 | 5 | 105.49 KM |
| 2018 | Half Marathon | 01:57:07 | 02:12:58 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -11.4% | 01:57:07 | 02:10:54 |
|
V50 | 6 | 126.588 KM |
| 2016 | 10k | 00:55:37 | 00:55:37 | V50 | 1 | 10 KM | ||
| 2016 | Half Marathon | 01:57:07 | 01:57:07 | V50 | 1 | 21.098 KM | ||
| 2015 | Half Marathon | 01:57:07 | 02:08:45 |
|
Senior | 1 | 21.098 KM |