PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:13 00:53:13 00:58:33
16 Mile
20 Mile
5k
Half Marathon 01:54:42 02:12:15 02:00:58 02:00:57 01:54:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:13 00:53:13 Senior 2 20 KM
Half Marathon -6.7% 01:54:42 01:54:42 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:54:42 02:12:15 Senior 1 21.098 KM
2019 Half Marathon 01:54:42 02:00:58 Senior 2 42.196 KM
2018 Half Marathon 01:54:42 02:00:57 Senior 1 21.098 KM
2017 10k 00:53:13 00:53:13 Senior 1 10 KM
2017 Half Marathon -8.7% 01:54:42 01:54:42 Senior 4 84.392 KM
2015 10k 00:53:13 00:58:33 Senior 1 10 KM