PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:36 01:16:36 01:20:10
16 Mile
20 Mile
5k 00:37:09 00:37:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:09 00:37:09 V35 2 10 KM
10k -29.6% 01:16:36 01:16:36 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:37:09 00:37:09 V35 2 10 KM
2025 10k 01:16:36 01:16:36 V35 2 20 KM
2024 10k -32.4% 01:16:36 01:20:10 Senior 3 30 KM