PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:22:00 01:22:00
16 Mile
20 Mile
5k 00:35:52 00:35:52 00:36:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.6% 00:35:52 00:35:52 V35 4 20 KM
10k 01:22:00 01:22:00 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -31.4% 00:35:52 00:35:52 V35 3 15 KM
2025 10k 01:22:00 01:22:00 V35 1 10 KM
2024 5k 00:35:52 00:36:59 Senior 1 5 KM