PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:10 00:58:39 00:56:10 00:57:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:56:10 00:56:10 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:10 00:58:39 V35 1 10 KM
2018 10k -4.7% 00:56:10 00:56:10 V35 4 40 KM
2017 10k 00:56:10 00:57:14 V35 1 10 KM