PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:26 00:55:26 01:02:57
16 Mile
20 Mile
5k 01:07:24 01:07:24
Half Marathon 02:12:16 02:12:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:55:26 00:55:26 V40 20 200 KM
5k 01:07:24 01:07:24 2 10 KM
Half Marathon -11.7% 02:12:16 02:12:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.1% 00:55:26 00:55:26 V40 17 170 KM
2025 5k 01:07:24 01:07:24 2 10 KM
2025 Half Marathon -11.7% 02:12:16 02:12:16 V40 3 63.294 KM
2024 10k 00:55:26 01:02:57 V35 3 30 KM