PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:14 01:09:14 01:15:50
16 Mile
20 Mile
5k 00:35:08 00:35:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:08 00:35:08 Senior 1 5 KM
10k -23.3% 01:09:14 01:09:14 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:08 00:35:08 Senior 1 5 KM
2025 10k -21.8% 01:09:14 01:09:14 Senior 3 30 KM
2024 10k -24.8% 01:09:14 01:15:50 Senior 3 30 KM