All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Hyde Park 5k - 22nd Feb 2020 | 00:44:12 | 00:45:11 | -41.1% | -2.05% | 00:20:39 | 00:44:12 | 5k | V35 | Feb 22, 2020 | |
| 66 | Brixton 10k - 26th Jan 2020 | 00:45:04 | 00:47:24 | -25.1% | -1.26% | 00:45:04 | 00:45:04 | 10k |
|
Senior | Jan 26, 2020 |
| 506 | Victoria Park Half Marathon - 8th Feb 2020 | 02:10:01 | 02:16:56 | -4.3% | -0.22% | 02:04:02 | 02:10:01 | Half Marathon | V35 | Feb 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:47:14 | 00:50:48 | 0.0% | 0.00% | 00:45:04 | 00:47:14 | 10k | V35 | Dec 21, 2019 | |
| 185 | Battersea Park 10k - 22nd Jun 2019 | 00:50:55 | 00:54:50 | 0.0% | 0.00% | 00:45:04 | 00:47:14 | 10k | Senior | Jun 22, 2019 | |
| 443 | Wimbledon Common Half Marathon -7th Apr 2019 | 02:04:02 | 02:07:28 | -1.9% | -0.10% | 02:04:02 | 02:04:02 | Half Marathon |
|
Senior | Apr 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Olympic Park 5k - 29th Apr 2018 | 00:20:39 | 00:21:14 | -39.2% | -1.96% | 00:20:39 | 00:20:39 | 5k |
|
Senior | Apr 29, 2018 |
| 293 | Easter Victoria Park 10k - 30th Mar 2018 | 00:54:55 | 00:56:20 | -8.4% | -0.42% | 00:45:04 | 00:54:55 | 10k | Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:25:52 | 00:26:59 | -22.3% | -1.12% | 00:20:39 | 00:25:52 | 5k | Senior | Dec 17, 2017 | |
| 102 | Easter Victoria Park 10k - 14th Apr 2017 | 00:47:14 | 00:48:25 | -21.2% | -1.06% | 00:45:04 | 00:47:14 | 10k | Senior | Apr 14, 2017 | |
| 81 | Olympic Park 10k - 10th Dec 2017 | 00:48:42 | 00:51:22 | -19.2% | -0.96% | 00:45:04 | 00:47:14 | 10k |
|
Senior | Dec 10, 2017 |
| 113 | Battersea Park 10k - 8th Apr 2017 | 00:49:39 | 00:50:37 | -17.0% | -0.85% | 00:45:04 | 00:47:14 | 10k | Senior | Apr 8, 2017 | |
| 207 | Regents Park 10k - 8th Jul 2017 | 00:59:17 | 01:01:40 | -0.5% | -0.02% | 00:45:04 | 00:47:14 | 10k | Senior | Jul 8, 2017 | |
| 442 | Clapham Common 10k - 30th Apr 2017 | 01:01:02 | 01:02:55 | -2.6% | -0.13% | 00:45:04 | 00:47:14 | 10k | Senior | Apr 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Battersea Park 5k - 6th Aug 2016 | 00:21:35 | 00:21:35 | -33.4% | -1.67% | 00:20:39 | 00:21:35 | 5k | Senior | Aug 6, 2016 | |
| 47 | Greenwich Park 5k - 18th Dec 2016 | 00:27:11 | 00:28:10 | -16.7% | -0.84% | 00:20:39 | 00:21:35 | 5k | Senior | Dec 18, 2016 | |
| 79 | Clapham Common 10k - 27th Jul 2016 | 00:47:01 | 00:50:36 | -13.4% | -0.67% | 00:45:04 | 00:47:01 | 10k | Senior | Jul 27, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Battersea Park 5k - 9th Aug 2015 | 00:22:32 | 00:23:50 | -31.8% | -1.59% | 00:20:39 | 00:22:32 | 5k | Senior | Aug 9, 2015 | |
| 48 | Battersea Park 5k - 18th Oct 2015 | 00:28:45 | 00:32:07 | -12.1% | -0.60% | 00:20:39 | 00:22:32 | 5k | Senior | Oct 18, 2015 | |
| 69 | Battersea Park 10k - 11th Jan 2015 | 00:45:38 | 00:46:28 | -15.5% | -0.78% | 00:45:04 | 00:45:38 | 10k | Senior | Jan 11, 2015 | |
| 96 | Hyde Park 10k - 17th May 2015 | 00:48:54 | 00:51:39 | -9.7% | -0.48% | 00:45:04 | 00:45:38 | 10k | Senior | May 17, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Clapham Common 10k - 14th Apr 2013 | 00:55:59 | 00:59:00 | -4.9% | -0.25% | 00:45:04 | 00:55:59 | 10k | Senior | Apr 14, 2013 |




