PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:41 00:40:41 01:12:06
16 Mile
20 Mile
5k
Half Marathon 01:32:16 02:40:04 01:32:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.9% 00:40:41 00:40:41 Senior 6 60 KM
Half Marathon -25.5% 01:32:16 01:32:16 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:41 00:40:41 Senior 3 30 KM
2025 Half Marathon 01:32:16 02:40:04 Senior 1 21.098 KM
2024 10k -39.7% 00:40:41 01:12:06 Senior 3 30 KM
2024 Half Marathon -19.3% 01:32:16 01:32:16 Senior 3 63.294 KM