PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:15 00:41:21 00:39:15 00:40:46
16 Mile
20 Mile
5k
Half Marathon 01:35:22 01:37:56 01:35:22
Marathon 03:28:42 03:28:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:39:15 00:39:15 V50 4 40 KM
Half Marathon -13.8% 01:35:22 01:35:22 V55 4 84.392 KM
Marathon 03:28:42 03:28:42 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -13.9% 01:35:22 01:37:56 V55 3 63.294 KM
2023 Half Marathon 01:35:22 01:35:22 V55 1 21.098 KM
2021 10k 00:39:15 00:41:21 V55 1 10 KM
2020 10k 00:39:15 00:39:15 V50 2 20 KM
2019 10k 00:39:15 00:40:46 V50 1 10 KM
2019 Marathon 03:28:42 03:28:42 V50 2 84.39 KM