PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:28 01:13:34 01:06:28
16 Mile
20 Mile
5k 00:31:15 00:31:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:15 00:31:15 Senior 1 5 KM
10k -33.4% 01:06:28 01:06:28 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:15 00:31:15 Senior 1 5 KM
2025 10k 01:06:28 01:13:34 Senior 2 20 KM
2024 10k -28.2% 01:06:28 01:06:28 Senior 3 30 KM