PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 01:06:07 00:43:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:43:36 00:43:36 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.9% 00:43:36 01:06:07 Senior 3 30 KM
2021 10k 00:43:36 00:43:36 V40 2 20 KM