PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:57 01:07:57 01:11:59
16 Mile
20 Mile
5k 00:33:04 00:33:04 00:50:17
Half Marathon 02:37:07 02:37:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.9% 00:33:04 00:33:04 V45 9 45 KM
10k -15.3% 01:07:57 01:07:57 V45 5 50 KM
Half Marathon 02:37:07 02:37:07 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -13.9% 00:33:04 00:33:04 V45 6 30 KM
2025 10k 01:07:57 01:07:57 V45 2 20 KM
2025 Half Marathon 02:37:07 02:37:07 V45 1 21.098 KM
2024 5k -51.3% 00:33:04 00:50:17 V45 3 15 KM
2024 10k -17.9% 01:07:57 01:11:59 V45 3 30 KM