PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:45 01:05:18 01:03:31 00:54:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:54:45 00:54:45 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:45 01:05:18 V45 2 20 KM
2024 10k -22.3% 00:54:45 01:03:31 Senior 3 30 KM
2021 10k 00:54:45 00:54:45 V35 1 10 KM