PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:13 00:39:13
16 Mile
20 Mile
5k 00:42:04 00:42:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.0% 00:39:13 00:39:13 Senior 4 40 KM
5k -52.0% 00:42:04 00:42:04 Senior 3 15 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -24.0% 00:39:13 00:39:13 Senior 4 40 KM
2024 5k -52.0% 00:42:04 00:42:04 Senior 3 15 KM