PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:49 00:57:19 00:54:49 00:59:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:54:49 00:54:49 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:49 00:57:19 V35 1 10 KM
2018 10k 00:54:49 00:54:49 V35 2 20 KM
2017 10k 00:54:49 00:59:33 Senior 1 10 KM