PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:13 00:47:13 00:51:04 00:51:27
16 Mile
20 Mile
5k 00:22:15 00:22:15
Half Marathon 01:50:28 01:50:28 02:01:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:15 00:22:15 Senior 1 5 KM
10k -10.6% 00:47:13 00:47:13 Senior 8 80 KM
Half Marathon -10.4% 01:50:28 01:50:28 Senior 4 84.392 KM
Standard Triathlon 02:52:25 02:52:25 Veterans 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:15 00:22:15 Senior 1 5 KM
2025 Standard Triathlon 02:52:25 02:52:25 Veterans 2 1 51.5 KM
2024 10k 00:47:13 00:47:13 Senior 2 20 KM
2023 10k -9.0% 00:47:13 00:51:04 Senior 4 40 KM
2023 Half Marathon -12.4% 01:50:28 01:50:28 Senior 3 63.294 KM
2019 10k 00:47:13 00:51:27 Senior 2 20 KM
2019 Half Marathon 01:50:28 02:01:18 Senior 1 21.098 KM