PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:22 00:46:43 00:40:22
16 Mile
20 Mile
5k
Half Marathon 01:52:09 01:52:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:40:22 00:40:22 Senior 4 40 KM
Half Marathon 01:52:09 01:52:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:52:09 01:52:09 Senior 1 21.098 KM
2018 10k 00:40:22 00:46:43 V55 1 10 KM
2017 10k -21.1% 00:40:22 00:40:22 Senior 3 30 KM