PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:34 01:01:47 01:01:34
16 Mile
20 Mile
5k 00:28:33 00:28:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:33 00:28:33 V40 1 5 KM
10k -23.0% 01:01:34 01:01:34 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:33 00:28:33 V40 1 5 KM
2025 10k -26.6% 01:01:34 01:01:47 V40 4 40 KM
2024 10k -18.2% 01:01:34 01:01:34 Senior 3 30 KM