PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:17:41 01:17:41
10k 00:45:49 00:45:49
16 Mile
20 Mile
5k
Half Marathon 01:56:49 01:56:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:45:49 00:45:49 V50 3 30 KM
10 Mile 01:17:41 01:17:41 V50 1 16.09 KM
Half Marathon 01:56:49 01:56:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -6.4% 00:45:49 00:45:49 V50 3 30 KM
2020 10 Mile 01:17:41 01:17:41 V50 1 16.09 KM
2018 Half Marathon 01:56:49 01:56:49 Senior 1 21.098 KM