PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:53 00:57:53 01:01:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:57:53 00:57:53 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.9% 00:57:53 00:57:53 V45 3 30 KM
2024 10k -17.7% 00:57:53 01:01:19 Senior 3 30 KM