PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:23 00:56:57 00:59:38 00:56:23 01:00:55
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:06:44 05:06:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:56:23 00:56:23 V55 9 90 KM
Marathon 05:06:44 05:06:44 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:56:23 00:56:57 Senior 1 10 KM
2020 10k 00:56:23 00:59:38 V55 1 10 KM
2019 10k -3.8% 00:56:23 00:56:23 V55 4 40 KM
2019 Marathon 05:06:44 05:06:44 V55 1 42.195 KM
2018 10k -4.8% 00:56:23 01:00:55 V55 3 30 KM