PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:17 00:54:17 00:58:42
16 Mile
20 Mile
5k
Half Marathon 02:09:42 02:09:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:54:17 00:54:17 V45 4 40 KM
Half Marathon 02:09:42 02:09:42 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:17 00:54:17 V45 1 10 KM
2025 Half Marathon 02:09:42 02:09:42 V45 2 42.196 KM
2024 10k -12.4% 00:54:17 00:58:42 Senior 3 30 KM