PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:05 00:51:23 00:51:05
16 Mile
20 Mile
5k 00:48:57 00:48:57
Half Marathon 01:50:33 01:50:33 01:56:05 01:53:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:48:57 00:48:57 Senior 1 5 KM
10k -5.2% 00:51:05 00:51:05 Senior 4 40 KM
Half Marathon -5.3% 01:50:33 01:50:33 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:50:33 01:50:33 Senior 1 21.098 KM
2019 10k 00:51:05 00:51:23 Senior 2 20 KM
2019 Half Marathon 01:50:33 01:56:05 Senior 4 84.392 KM
2018 5k 00:48:57 00:48:57 Senior 1 5 KM
2018 10k 00:51:05 00:51:05 Senior 2 20 KM
2018 Half Marathon 01:50:33 01:53:22 Senior 1 21.098 KM