PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:50 00:59:04 00:58:48 00:57:50
16 Mile
20 Mile
5k 00:28:35 00:28:35
Half Marathon 02:11:20 02:11:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:35 00:28:35 V50 1 5 KM
10k -6.8% 00:57:50 00:57:50 V45 6 60 KM
Half Marathon 02:11:20 02:11:20 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:35 00:28:35 V50 1 5 KM
2024 10k -9.5% 00:57:50 00:59:04 V50 4 40 KM
2022 10k 00:57:50 00:58:48 Senior 1 10 KM
2020 10k 00:57:50 00:57:50 V45 1 10 KM
2019 Half Marathon 02:11:20 02:11:20 V45 3 63.294 KM