PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 00:49:41 01:13:21
16 Mile
20 Mile
5k 00:22:15 00:22:15
Half Marathon 02:27:00 02:27:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:15 00:22:15 Senior 1 5 KM
10k -19.8% 00:49:41 00:49:41 Senior 4 40 KM
Half Marathon 02:27:00 02:27:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.8% 00:49:41 00:49:41 Senior 3 30 KM
2019 10k 00:49:41 01:13:21 Senior 1 10 KM
2019 Half Marathon 02:27:00 02:27:00 Senior 1 21.098 KM
2016 5k 00:22:15 00:22:15 Senior 1 5 KM