PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:55 01:00:20 00:57:55
16 Mile
20 Mile
5k
Half Marathon 02:15:22 02:25:08 02:15:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:57:55 00:57:55 Senior 2 20 KM
Half Marathon -11.9% 02:15:22 02:15:22 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:57:55 01:00:20 Senior 1 10 KM
2022 Half Marathon -15.0% 02:15:22 02:25:08 V35 3 63.294 KM
2019 10k 00:57:55 00:57:55 Senior 1 10 KM
2019 Half Marathon 02:15:22 02:15:22 V35 2 42.196 KM