PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:49 00:39:49 00:48:57
16 Mile
20 Mile
5k 00:21:20 00:21:20
Half Marathon 02:00:00 02:00:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.9% 00:21:20 00:21:20 V35 4 20 KM
10k -15.4% 00:39:49 00:39:49 V35 5 50 KM
Half Marathon 02:00:00 02:00:00 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -9.9% 00:21:20 00:21:20 V35 4 20 KM
2025 10k 00:39:49 00:39:49 V35 2 20 KM
2025 Half Marathon 02:00:00 02:00:00 V35 1 21.098 KM
2024 10k -7.1% 00:39:49 00:48:57 V35 3 30 KM