PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:56 00:53:28 00:48:56
16 Mile
20 Mile
5k 00:22:37 00:22:37
Half Marathon 02:07:11 02:07:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:37 00:22:37 Senior 2 10 KM
10k -16.8% 00:48:56 00:48:56 Senior 5 50 KM
Half Marathon 02:07:11 02:07:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:56 00:53:28 Senior 2 20 KM
2025 Half Marathon 02:07:11 02:07:11 Senior 1 21.098 KM
2024 5k 00:22:37 00:22:37 Senior 2 10 KM
2024 10k -21.0% 00:48:56 00:48:56 Senior 3 30 KM