PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:57 00:55:11 01:01:22 00:47:57
16 Mile
20 Mile
5k
Half Marathon 02:14:15 02:14:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:47:57 00:47:57 V45 5 50 KM
Half Marathon 02:14:15 02:14:15 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.9% 00:47:57 00:55:11 V50 3 30 KM
2019 Half Marathon 02:14:15 02:14:15 V35 2 42.196 KM
2018 10k 00:47:57 01:01:22 Senior 1 10 KM
2017 10k 00:47:57 00:47:57 V45 1 10 KM