PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:35 00:51:16 00:55:00 00:45:35
16 Mile
20 Mile
5k
Half Marathon 01:24:18 01:24:18 01:27:35 01:32:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:45:35 00:45:35 Senior 6 60 KM
Half Marathon -18.4% 01:24:18 01:24:18 V60 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:18 01:24:18 V60 1 21.098 KM
2024 Half Marathon 01:24:18 01:27:35 V60 4 84.392 KM
2023 Half Marathon -15.9% 01:24:18 01:32:30 V55 3 63.294 KM
2022 10k -1.4% 00:45:35 00:51:16 Senior 3 30 KM
2019 10k 00:45:35 00:55:00 Senior 1 10 KM
2016 10k 00:45:35 00:45:35 Senior 2 20 KM